Glycine is an amino acid found in many protein food sources that helps support normal detoxification by serving as a precursor to Glutathione, a powerful intracellular antioxidant which is involved in both Phase I and II of liver detoxification.
Glycine also helps maintain a healthy nervous system and is used to support mild memory changes associated with aging.* It activates many receptors in the brain which promote neural development, learning, and cognition.
Glycine is a major inhibitory neurotransmitter which supports relaxation and healthy stress management.* Clinical research suggests that taking glycine before bedtime may promote sleep quality and modestly reduce feelings of fatigue.
* It should not be taken with clozapine.
• Maintains healthy nervous system*
• Helps support mild memory problems associated with aging*
• Supports healthy neural development*
• May promote normal relaxation and healthy stress management*
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