MetaRelax 30 (3.3g) Packets by Metagenics

MetaRelax® 30 (0.11 oz) (3.3 g) packets Dietary Supplement Designed to help promote restful sleep, positive mood, and relaxation.

MetaRelax® is a great tasting orange citrus flavored magnesium powder blend. This unique formula features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance.

It also features taurine, vitamins B6, B12, and folate. Together, these nutrients help to promote restful sleep, positive mood, and relaxation.* 

Magnesium plays an important role in calcium metabolism and acts with calcium to support many biological processes, including bone formation, muscle contraction and relaxation, and nervous system health.*

Folate and vitamin B12 are cofactors in the synthesis of neurotransmitters, including serotonin. Serotonin is associated with mood, sleep, and relaxation.* Vitamin B6 is a factor in the body's conversion of glutamate (a stimulatory neurotransmitter) into gamma-amino-butyric acid (GABA), a neurotransmitter with calming and relaxing properties.*

Taurine, a sulfur-containing amino acid that is abundant in the central nervous system, may play a role in supporting brain health.* Directions: Mix packet contents into 8 fluid ounces of water once daily or as directed by your healthcare practitioner.